CLASS TIMETABLE AT A GLANCE
We offer a mix of online Zoom classes and in-venue classes.
We offer classes in pilates, weights and LBT – visit our classes page for further information. Click on individual dates on the calendar, or use the search function, to see what classes are available.
HOW TO BOOK CLASSES
You can buy single class passes (pay as you go) or our more cost-effective monthly class passes (Zoom classes only). Click on the packages button at the top of the page and details and costs of these will appear.
On the booking calendar, you can book the classes you want to join. You can book in one go, daily, weekly or whenever you like.
Please have a safe space to exercise in, bring water, and advise us of any new health/injuries before the class.
Remember there is a risk associated with undertaking any form of exercise. Therefore when training, always ensure you do it in a proper, suitable and safe environment, as well as always ensuring you warm-up correctly BEFORE attempting exercise.
Under no circumstances should you attempt to undertake any exercise if you have medical issues or physical injuries without first consulting a qualified professional.
Please note that classes are dependent on demand and we reserve the right to change the timetable at short notice.
Meet our Instructors
We're Sarah and Will, and we are fitness professionals who genuinely care about the health, fitness, and wellbeing of all of our clients. We specialise in Fitness Pilates and are both Level 3 trained.
We also run other classes, including weights, abs, and cardio, that are interval-based, which, in line with the latest research, assists with heart health and improves fitness levels and the ability to fat burn.
You can find out much more about Sarah and Will on their profile page.