Online Timetable for week commencing 13th May

Online Timetable for week commencing 13th May

10 May 2024

TIMETABLE CHANGE
Online Timetable for week commencing 13th May:
Monday 13th: Fitness Pilates 10.45-11.30am
Fitness Pilates 6.45-7.30pm
Tuesday 14th: Weights 9.15-9.45am
Wednesday 15th: 
Pilates with Equipment using light hand weights or water bottles (or equipment free) 9.30-10.15am
Thursday 16th: Upper Body/Core weights  8.45-9.15am
Pilates Intervals 9.25-10am
Friday 17th: Total Body Weights 9.15-9.45am
Fitness Pilates 10-10.45am
Saturday 18th: Weekend Workout 9-9.30am

Please note the changes they are underlined. 
All classes will be uploaded to the Video on Demand Library