News and Updates
Great To Be back To Fitness Classes
Are you Back in an Exercise Routine? Consistency is key with exercise. Make it a habit, find a class, Instructor, space/people you enjoy being with - exercise should be enjoyable and giv eyou that feel good factor afterwards - not a chore to tick off! Its a great...
JANUARY PILATES & WEIGHTS CLASSES
In person Pilates classes return this week! Venue Pilates Class Timetable w/c 12th JanuaryMonday 12th January: Pilates with Will at Repton Village Hall 9.15-10.15amThursday 15th January: Pilates with Will at Mickleover Country Park 10.30-11.30amFriday 16th January:...
Black Friday Offers
OFFER 1 12 CLASSES OF VENUE PILATES £85 Commit to your Fitness for 4 months! This package gives you passes for any 12 In person Pilates classes in Repton or Mickleover over the next 4 months for only £85 - thats a class and a bit free! Classes to be taken...
Shape Up for Summer
Get yourself into shape not just with exercise but learning healthy habits, improving nutrition, hydrating well, managing your sleep, reducing your stress, improving activity levels, getting your natural Vit D and feeling better about yourself Just small steps will...
Wear it Pink Pilates Day
In support of Breast Cancer Awareness we have had great fun in classes all embracing the colour Pink & doing exercising beginning with P. We do this day in support of our members in our Fitness & other Communities who have been affected by Breast Cancer &...
SPECIAL AUTUMN EQUINOX FITNESS PILATES CLASS
LAST CHANCE TO BUY https://buy.stripe.com/4gwdRdcfW67M9oY001
Wear It Pink for Breast Cancer Awareness
Fitness For You supports Breast Cancer Awareness Month, I am dedicated to supporting the cause through my Pilates classes. Many individuals in our community have been impacted by this disease, and it's inspiring to witness their resilience and the incredible progress...
Mental Health Awareness –
The Benefits of Exercise for Mental Health Exercise is a powerful tool for enhancing mental health. Beyond physical fitness, it offers numerous benefits for both emotional and psychological well-being. Reduces Stress and Anxiety: Exercise triggers the release of...