Venue Classes

Venue Classes in the local community

I have been teaching Pilates in community venues for over 20 years. I love the venues because the classes are non-competitive and I can provide friendly and fun classes for a wide range of participants and conditions. Most of my participants are fifty plus with some into their seventies. Classes are for both female and male participants and are best suited to those with a basic knowledge of some pilates/yoga moves or who have a basic level of fitness. Complete beginners or those with particular health conditions please get in touch to discuss suitable classes.

What to expect at the classes

Classes are an hour long and depending on the venue vary in group size but tend to be around 8-18 participants. Participants arrive 5-10 mins before class and bring an exercise mat with them ( we keep some spares if you forget or don’t have one at the beginning) a bottle of water is also recommended together with a small towel or cushion as you may need that for comfort in some exercises.

You wear comfortable clothing with a layer to keep you warm for the short relaxation at the end of the session. You do the session in bare feet or socks.
Every session has background pilates-style music and begins with standing work then down onto the mat with a short relaxation at the end but each week is a different variation of exercises and sometimes equipment is used such as long bands/mini balls which are provided. Core work is always included together with different exercise options

What classes I run in the local community

Classes are held weekly (this may differ in holiday time so please check the calendar/notices for any changes)

Repton Village Hall – Mondays 9.15-10.15am
Mickleover Country Park – Thursdays 10.30-11.30am 
All Saints Church Hall, Mickleover – Fridays 11.30-12.30 

These classes are £7.50 per session for 1 hour and you can book weekly. Booking and secure payment by credit or debit card is made via the calendar (see below)– arrangements to pay cash on a weekly basis can also be made.

Where I run my community classes

MICKLEOVER (ALL SAINTS)

Venue: Mickleover All Saints Church Hall
Address: Etwall Rd, Mickleover, Derby DE3 0DL