Contact Fitness For You

If you need to get in touch please use the form to send me a message. Alternatively, you can send me a text message on 07866 733413. I aim to respond within 24 hours wherever possible.

Book onto one of our classes today

DISCOVER THE BENEFITS OF MY FITNESS CLASSES

  • Improve your fitness in a fun and safe way
  • Progress your fitness levels with our help, guidance and class progressions
  • Improve your posture, balance and mobility
  • Work on those key core areas of stomach, back and bottom.
  • Improve your heart health
  • Make time for you!
  • Enjoy exercise!

One of the best

You deserve to be supported. Your classes are excellent. Thank you, Sarah. One of the best things I did.

Sue

Fitness For You
2022-11-21T09:19:21+00:00

Sue

You deserve to be supported. Your classes are excellent. Thank you, Sarah. One of the best things I did.

I feel so much better

Used to suffer from lower back pain but since I started with Pilates I haven't had a real flare-up. Feel so much better for it!

Alison

Fitness For You
2022-11-21T09:30:45+00:00

Alison

Used to suffer from lower back pain but since I started with Pilates I haven't had a real flare-up. Feel so much better for it!

Muscles you didn’t know you had

Really enjoying the Pilates and Weights classes covering stretching for muscles you didn't know you had!

Lynn

Fitness For You
2022-11-21T09:23:05+00:00

Lynn

Really enjoying the Pilates and Weights classes covering stretching for muscles you didn't know you had!

Highly recommend

I have attended Sarah’s Pilates class for many years and find it most beneficial.  Her online classes are excellent too and have been an important part of my weekly routine.

Janet Cousins

Fitness For You
2020-06-25T17:33:08+00:00

Janet Cousins

I have attended Sarah’s Pilates class for many years and find it most beneficial.  Her online classes are excellent too and have been an important part of my weekly routine.

Helped to keep me fit

Weights classes with Sarah on zoom are great. Sarah is very good at explaining each exercise and puts some harder options in, so you have a choice.

Hazel Parker

Fitness For You
2020-06-30T09:47:30+00:00

Hazel Parker

Weights classes with Sarah on zoom are great. Sarah is very good at explaining each exercise and puts some harder options in, so you have a choice.

Well-varied timetable

Can highly recommend. There are lots of options every day, and a well-varied timetable.

Lynn

Fitness For You
2022-11-21T09:28:35+00:00

Lynn

Can highly recommend. There are lots of options every day, and a well-varied timetable.

Simply the best

Sarah's classes are simply the best. Whatever level of ability and fitness, you can join in and make a difference to your physical and mental health. Sarah's always available to ask for advice.

Melanie

Fitness For You
2022-11-21T09:32:22+00:00

Melanie

Sarah's classes are simply the best. Whatever level of ability and fitness, you can join in and make a difference to your physical and mental health. Sarah's always available to ask for advice.

Simply the Best

The classes are structured in an excellent way and I thoroughly enjoy them. I love the interaction and it is great to have some humour injected into them too!

Sue O’Sullivan

Fitness For You
2020-06-30T09:47:54+00:00

Sue O’Sullivan

The classes are structured in an excellent way and I thoroughly enjoy them. I love the interaction and it is great to have some humour injected into them too!

I became fitter and more confident

I get such a ‘buzz’ from the sessions - can see and feel the results. The classes are always inclusive, fun and professional.

Laura Morgan

Fitness For You
2020-06-30T09:46:58+00:00

Laura Morgan

I get such a ‘buzz’ from the sessions - can see and feel the results. The classes are always inclusive, fun and professional.

Excellent classes

Sarah is a great instructor. I would highly recommend these classes to anyone of any ability.

Jackie

Fitness For You
2022-11-21T09:25:48+00:00

Jackie

Sarah is a great instructor. I would highly recommend these classes to anyone of any ability.

Bring the community feel into the home

You definitely bring the community feel into the home, Sarah. Also, plenty of accountability to keep showing up as it is easy to let the exercise habit slip, as I well know x

Liz

Fitness For You
2022-11-21T09:27:21+00:00

Liz

You definitely bring the community feel into the home, Sarah. Also, plenty of accountability to keep showing up as it is easy to let the exercise habit slip, as I well know x

The classes are great

Sarah is welcoming, motivating and experienced. Zoom is also so easy and convenient with lots of options for classes throughout the week.

Liz H

Fitness For You
2022-11-21T09:34:06+00:00

Liz H

Sarah is welcoming, motivating and experienced. Zoom is also so easy and convenient with lots of options for classes throughout the week.
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Fitness For You