SUMMER TIMETABLE

Its traditional English holiday time although we seem to be a short of the sun here in the Midlands! During these next week weeks I run a slightly reduced timetable of classes but I extend the length of time that packages last and that recordings last for –...

Wimbledon Special

This week in Fitness Pilates I am using tennis balls 🎾 Great for mobility, stretches, grip strength & focus & fun!