This week, we’re turning our Pilates and Strength classes PINK!

It’s our annual Wear It Pink fundraiser in support of breast cancer awareness and research, and it’s a cause very close to my heart.

Many of my lovely clients have experienced breast cancer or are currently going through treatment. I also have a very close friend who is bravely battling her way through it. Cancer touches so many lives, and I would love us to come together to support everyone affected.

P Is for Pilates!

Of course, I couldn’t let Wear It Pink pass without adding a little fun to our classes! We’re exploring exercises beginning with the letter P, from Posture, Prayer Arms, Plié rotations and squats to Pulses and Pilates-inspired movements.

Our Strength with weights classes will bring some Pink Power with Presses, Pulls, Pecs and Pulses!

Pilates helps us work on mobility, balance, body awareness and core strength, while resistance training helps maintain muscle strength and supports healthy bones as we age and let’s not forget the importance of having fun, moving together and enjoying the wonderful community we create through our classes.

How Can You Help?

Come and join a class in Mickleover, South Derbyshire or online via zoom.

If you’d like to support our Wear It Pink fundraiser, I’d be incredibly grateful for a donation, however small.

You can donate in class or click on this link for my JustGiving fundraising page.

Every contribution helps support vital breast cancer research and those affected by this disease.

Thank you for being part of our lovely community. Let’s wear our pink with pride, enjoy some Pink Pilates and Weights, and make a difference together!

Thank you for your support!