My Video On Demand library has been loaded with a range of my exercise classes that you can do whenever and wherever you like!
CHOOSE FROM:

• PILATES CLASSES – Fitness Pilates, Pilates Intervals, Pilates with light hand weights/water bottles, Pilates with a mini ball, Pilates focusing on shoulder rotation and sciatic nerve and a Bank holiday special Pilates
• WEIGHTED WORKOUTS –  Total body workouts with hand weights – accumulator and tri set style, Upper body/core Weights that focuses on the upper body without any strain on the knees. There are also my Beginner weights sessions from no1 – no 5 that introduce you to the type of exercises we do in our weighted workout classes but more slowly

HOW TO ACCESS?
Video on Demand is simple to access simply click on the link at the bottom of this timetable to go straight into my website and the calendar area.
Click on video on demand on the top left and sign in using your email and password – the list of videos will come up with a short description and price next to them. Simply choose your video, click buy, each class is either £5 or £5.50 or use a pass from a package of classes that you have purchased – details for these are under packages on the timetable page
Then simply press watch, press play arrow on the video and off you go – you can make the video full screen and pause and play to suit you.
If its your first time using my online booking system you will be asked to register first with your email , basic details and create your own password.,  
Note if you are using an old browser and you just get a whirring circle please clear the cache on your device and try again or get in touch for further instructions.

ALL VIDEOS WILL REMAIN ON THE LIBRARY UNTIL MONDAY 3RD JUNE – Once they are removed you will not be able to access them so please ensure you do the class when you buy. 

Any questions/feedback please do not hesitate to get in touch.